about me
MY NAME IS JESSICA CARRIE,
‘boy mom’ and science educator at heart with a passion for all things wellness. I believe in the healing power of foods to nourish your body, boost your energy, and restore your natural radiance.
As a child, the woods were both my backyard and ultimate playground. I was blessed with countless adventures of exploration: befriending salamanders and digging up dirt and smashing open rocks to reveal the magic inside.
As a holistic nutrition & lifestyle coach, I no longer need to smash open rocks to see nature’s unseen beauty. I can see past the magic of makeup and jewelry, our shield against the world, and help reveal the raw, authentic beauty inside all of us. It’s time to wake up that inner vibrancy that’s become dormant.
my wellness journey
Over time I have learned that everything is connected: how we treat ourselves, each other, our community, our planet - it all begins with inner balance.
I’ve spent the last 18+ years teaching science while navigating the ebbs and flows within myself. Some days, it’s about meditation and mood-boosting smoothies, and other days, the answer is rest and Epsom salt baths—I have learned to listen to my body.
Forever as a student, I have continued researching and learning how to care for my mind, body, skin, and spirit. As your guide, I teach you how to utilize the inquiry process to feel your best.
Subtle shifts nourish our bodies, feed our souls, and awaken that inner spark. Through the many ups and downs of my wellness journey (emphasis on the many), I have learned how these simple shifts bring balance and the importance of celebrating progress—however small—over perfection.
These days I am still out in the woods, exploring and getting dirty while chasing after my two boys. Sharing my curiosity about this miraculous world while observing their joy as they play and discover.
your wellness journey
Everyone’s journey is flawed and beautiful.
