about me
MY NAME IS JESSICA CARRIE,
‘boy mom’ and science educator at heart with a passion for all things wellness. I believe in the healing power of foods to nourish your body, boost your energy, and restore your natural radiance.
As a child, the woods were both my backyard and ultimate playground. I was blessed with countless adventures of exploration, including befriending salamanders, digging up dirt, and smashing open rocks to reveal the magic inside.
At this point in my journey, through self-led inquiry, I’ve come to realize that true beauty comes from within—just like the hidden sparkles inside the dullest rocks, waiting to be discovered. Let’s nourish our mind, body, and spirit from the inside out and bring forth the natural radiance the world needs—your light is waiting to shine.
my wellness journey
Over time I have learned that everything is connected: how we treat ourselves, each other, our community, our planet - it all begins with inner balance.
I’ve spent the last 18+ years teaching science while navigating the ebbs and flows within myself. Some days, it’s about meditation and mood-boosting smoothies, and other days, the answer is rest and Epsom salt baths—I have learned to listen to my body.
Forever as a student, I have continued researching and learning how to care for my mind, body, skin, and spirit. As your guide, I teach you how to utilize the inquiry process to feel your best.
Subtle shifts nourish our bodies, feed our souls, and awaken that inner spark. Through the many ups and downs of my wellness journey (emphasis on the many), I have learned how these simple shifts bring balance and the importance of celebrating progress—however small—over perfection.
These days I am still out in the woods, exploring and getting dirty while chasing after my two boys. Sharing my curiosity about this miraculous world while observing their joy as they play and discover.
your wellness journey
Everyone’s journey is flawed and beautiful.
