Beauty and Brains

BEAUTY AND BRAINS

Skin boosting ingredient (s): Pomegranate seeds! These antioxidant packed seeds get their blushing tone from polyphenols -potent compounds that may support skin health.  Walnuts - aka “brainfood” they even look like two spheres of the brain!  Walnuts are high in essential vitamins and minerals with anti-inflammatory properties!

Ingredients:

• ½ cup walnuts

• 2 ounces crumbled goat cheese

• ½ cup pomegranate seeds

• 4-6 cups washed spinach 

• Himalayan sea salt and pepper

• 1 tbsp EVOO

• Balsamic vinegar of choice - I HIGHLY recommended selecting a fig infused balsamic 

Directions:

1. Place spinach in large bowl 

2. Toss with EVOO to coat greens

3. Add pomegranate seeds, walnuts, goat cheese

4. Drizzle infused balsamic vinegar on top, S&P to taste

5. Split into two bowls!