CHICpea Hummus

HUMMUS:

CHIC PEA HUMMUS: Mild blend of hummus - my son loves it - not too overpowering with garlic or spice - just easy and makes a great after school snack! 

Skin boosting ingredient: Chickpeas!  High in dietary fiber which helps to satiate hunger and keep your digestive system running efficiently.  Happy gut = happy skin :) 

Ingredients:

• 1 can chickpeas

• ¼ tsp minced garlic

• ½ tbsp tahini

• ½ lemon, juiced

• ¼ tsp cumin 

• 2 tbsp evoo, 

• 2 tbsp cold water

• himalayan salt

  Directions: 

1. Rinse chickpeas in strainer 

2. Combine all ingredients and blend till smooth 

3. Refrigerate for at least 20 min

4. Serve with fresh cut veggies